Training
Training Times
Training Times
Swimming
Swimming
Monday - 0700-0745
Tuesday - 0700-0745
Wednesday - 1900-2000 and 2015-2115
Thursday - 0700-0745
Sunday - 1500-1600 or 1615-1715
Water Polo
Water Polo
Wednesday - 1500-1700
Friday - 1900-2100
Sunday - 1500-1600 or 1615-1715
Always double check the calendar because Sunday training times will alternate between swimming and water polo weekly and also, training times will sometimes vary with home matches
Sign Ups
Sign Ups
Numbers are limited due to COVID-19 guidance so you must sign up for sessions. We are now using Sign up Genius (links above)
An ISE 'Sport', 'Exercise' or 'Sport and Exercise' membership is required for attendance from 10th October. These are available to subscribe to here: ISE Memberships
