Training

Training Times

Swimming

Monday - 0700-0745

Tuesday - 0700-0745

Wednesday - 1900-2000 and 2015-2115

Thursday - 0700-0745

Sunday - 1500-1600 or 1615-1715

Water Polo

Wednesday - 1500-1700

Friday - 1900-2100

Sunday - 1500-1600 or 1615-1715

Always double check the calendar because Sunday training times will alternate between swimming and water polo weekly and also, training times will sometimes vary with home matches

Sign Ups

Numbers are limited due to COVID-19 guidance so you must sign up for sessions. We are now using Sign up Genius (links above)

An ISE 'Sport', 'Exercise' or 'Sport and Exercise' membership is required for attendance from 10th October. These are available to subscribe to here: ISE Memberships

You must also be matriculated to the club - Matriculate here

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